It's no better than placebo given all the available evidence.
36 karma · joined January 23, 2018
There is no blood sugar spike when you eat 1500kcal of beans. It's slow releasing carb filled with fiber.
I'm pretty sure at /r/plantbaseddiet or /r/vegan many people state that their blood sugar or cholesterol improves.
Not trivial, but IMO less trivial than self-organizing maps.
Doing simple 2-opt/3-opt heuristic (10-100ms CPU time of optimization, 200 lines of code) gets you to 1-3% of the optimum.
There's just more people suffering from diabetes T2 than ever before. Someone is just profiting off of large demand.
It's going to stabilize as years go on.