It depends on your starting weight. If you weigh north of 300lbs than this is very much possible for several month.
46 karma · joined September 22, 2025
From personal experience I agree 6 weeks are far too short for any meaningful long teem change, but meditating over the past two years, 45 min daily, had a noticeable impact in my case and there are similar reports all over the internet.
So not everyone is seeing elves is my point here.
You went from curious to accusation of misinformation and lying in just two comments. Thats concerning.
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