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disturbed

46 karma · joined November 24, 2019

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disturbed··on Ask HN: Anyone else in constant anxiety and how do you cope?
> I think you, first of all, need to find a way to let go of the feeling that your job performance has any bearing on your worth as a human being. It really doesn't.

Yeah my therapist is trying to convince me of this too. I find it hard to make myself internalize it.

disturbed··on Ask HN: Anyone else in constant anxiety and how do you cope?
Thank you for your concern. I am seeing a therapist. I don’t think I’m in any kind of crisis though.
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