155 karma · joined September 8, 2011
It's all habitual at this point. 36 y/o, 6', 150lbs. My wife is very supportive and eats well with me. I've had to sacrifice television and video games to dedicate the time to staying fit.
As a side effect, people tend to yield more professional respect to people who have this lifestyle, not that it has an iota an influence over whether or not I do it. However, overall, I'd classify it as a great career move.
My big gap is getting enough sleep. I average about 6.5 hours.
What matters most to the NSA is your ability to pass a polygraph - not your engineering skills.
Don't be just another software developer destined for a career in middle management. Spend quality time with your team and get to know them as people. Find out where they excel and assign responsibilities accordingly. The listening part will then come naturally.