From what I read on reddit some time ago when this was posted.
With completely false number.
In our example city, you need to pump water on high ground, and then let it flow down. The high ground is at 30 unit. The water will be at the right pressure between 30 and 20.
But when it will reach 20 and below, there is too much pressure for the pipes! What is currently used is some kind of pressure relieving system that will release a bit of the pressure. The water can now come down between 20 and 10.
But then again, there's too much pressure for the water to go from 10 to 0 without damaging the pipes. Another valve is there to take care of this.
So, for now, energy is used to pump the water up, and then we have to waste that energy when the water goes down in order to maintain acceptable pressure. With the new system, a part of the energy that was used can be harvested again.
This is the same idea behind harvesting the braking energy on hybrid cars.