The average American woman now weighs 166 pounds – as much as a 1960s man
vox.com
vox.com
A better comparison might be a snickers and a coke:
Think more like, deep fried chicken dipped in some delicious sauce, versus eaten without any sauce. The kind with sauce is more palatable because it has more fat and/or sugar, not because it is just more of the same thing.
So, yes, in fact more calories specifically makes food more palatable.
(Nothing wrong with a bar of good chocolate though. Might be a bit more expensive though)
The idea of a stroopwafel is crazy. Come on, if you want a waffle with syrup just sit down at a table and eat a real one ;)
http://www.subway.nl/nl/locaties
Doesn't seem that rare to me.
It's typically either thinly sliced steak or ground beef patty of sorts, with cheese and sauce (and possibly things like onions or peppers) depending on what region of the country you are in.
A sandwich? I suppose technically an open faced one, but... stretching the definition, certainly.
http://www.yelp.com/search?find_desc=%22steak+sandwich%22&fi...
So in that sense, "steak" is no different than any other protein you'd put in a sandwich. We don't call chicken breast cutlets "chicken steaks", but we could (indeed, that's how we sometimes refer to large slabs of tuna).
Objecting to "steak sandwiches" is therefore a little odd. If anything, a steak sandwich is bound to be healthier than a burger; a restaurant burger is typically 20% fat, while even a ribeye --- which is rarely what's in a steak sandwich --- can be below that number.
A steak sandwich also shouldn't be anything close to 1000 calories. There are ~300 calories in a typical grilled cheese sandwich. Take that as the basis for "ambient sandwich calories" and add 4oz of skirt steak; you're now at 500 calories, for which is essentially a fried sandwich.
Of course, you're probably much better off eating 4oz of skirt steak (protein, fat calories) than a stroopwafel (refined sugar, carbs).
So that's for a Steak & Cheese, hold the cheese.
Snickers bars are one of the worst things you can put in your body.
Shifting that average up means people on the high end are eating significantly more calories than the old high end.
[1] http://www.washingtonpost.com/blogs/wonkblog/wp/2015/06/12/l...
I still think the original article (though shorter) is better.
You can over consume food and still be malnourished. See a friend of mine in college that subsisted off a diet largely consisting of pastas and cheese, sometimes fruit. He was incredibly unhealthy, though he obtained more than enough calories to maintain his weight (he was somewhat overweight at the time, but not extremely so). Once he improved his diet he had enough energy to actually start exercising again and resolved several ongoing medical issues he had at the time due to missing key nutrients in his diet.
But in general the volume of a sphere grows with the cube in regards to the radius, thus gaining an inch of height could add a lot of mass. How much depends on the object shape.
[0] - http://www.weightrainer.net/bodypred.html
For instance, if you put in the values 69 inches tall, 7 inch wrists, 9 inch ankles and 15% BF (not super lean but not overweight), you get a maximum lean bodyweight (natural) of 210lbs (years and years of bodybuilding), but at 70 inches, with the same measurements, it shows 215lbs being the maximum lean weight.
Edit: Just to clarify, I'm certain that it's more of a percentage than a number and that it happens to be 5 lbs at around my height - a 4'll" woman might only differ 2-3 lbs at a similar build from a 5'0" woman.
The increase in weight of women was a lot more than this, roughly 18%, so it seems to me this is not the important factor.
Stone is standard in the UK for expressing people's weight, which is why I mentioned it. I've never met anybody that weighs themselves in pounds. (I bet I'm not the only person who isn't even sure how many pounds there are in a stone.) Certainly few people seem to have a good instinctive sense for whether a given amount in pounds is about average, a bit light, or a bit heavy. Which is why I thought UK readers might like to know how many stone there are in 166 pounds, but evidently not ;)
I have a couple of friends who've gone metric and weigh themselves in kg. That's as avant garde as it gets.
Makes more sense now that I'm used to it.
I always thought it was interesting that the SI system is based around mass, time, and length whereas the English system is based around force, time, and length. Which means that in SI, the Newton is derived from the kg whereas in the English system the slug is derived from the pound. Of course, wikipedia states that the 'stone' unit you were mentioning is both a unit of mass and weight -.-
Please correct me if I'm wrong though, that's what I remember from my B.S. in the States (I was born and raised with SI units). Also, is the unit of mass 'slug' ever used in conversations in English speaking countries ? I've never encountered it outside of science problems in my 4 years of undergrad (nor did I after, but I don't live in an English speaking country anymore)
For comparison, average men's height is 177cm, and average women's height is about 164cm.
Americans sure are heavy. On average.
Now in addition to that for the first time in history we are presented with unlimited information. It will be interesting to see the negative effects that come about for those unable to focus on the right things and ignore the junk.
Now we have lots of information, and a lot of it is bad, and a lot of people can't tell the difference. What price will we pay for that?
http://www.vox.com/2015/5/13/8591837/how-science-is-broken
Take a look at the chart that's titled "Everything we eat both causes and prevents cancer". A picture that's worth a thousand words.
We need better science. But I don't know how that's going to happen.
PG's "submarine" isn't a fiction piece (http://paulgraham.com/submarine.html).
McDonald's was incredibly popular I would guess than the Big Mac and french fries are around the same serving size and calorie count as they are now. But the soft drinks were smaller. So you had less calories.
People eat out at casual dining chains far, far more often than they do now. There are so many more Applebees/Chili's/ what have you now. Serving sizes are huge there. Appetizers alone are 1,000 calories. 1,500 calorie riblet platters, 1,400 calorie fajitas. 1,200 calorie salads.
Fast casual. A burrito from Chipotle with chicken, beans, rice and sour cream is over 1,000 calories. Double that of a 500+ calorie Big Mac.
Starbucks craze. People don't blink at the thought of drinking a 500 calorie treat from Starbucks every day.
We just eat too dang much.
If I remember correctly, in the 70's & 80's McDonald's had only two sized of french fries, small and large.
But you know what? Screw all this quibbling about specifics. Our portions are larger, we eat more, we exercise less. Our lifestyles and communities are pretty toxic from the standpoint of metabolism. Lots of places you have to get in a car to do the simplest things. This is a ridiculous way to live.
Also, I wouldn't be surprised in the least to find that people eat more because they feel more economically desperate than before and because in real terms they are making less. My pet theory is that over-eating is a kind of hatred turned inward. It's like blaming yourself when the game is rigged to begin with.
Blah, I covered a lot of ground there. Sorry for the sloppy thinking, but I think some things can be salvaged from there.
To be clear against uncharitable interpretation: I think the ability to decide when/if you get pregnant and have kids is fantastic.
Typical scenario: she lies to him she is (still) on the pill, gets pregnant - he has no say on abortion, gives a birth - he has to pay or he goes to jail.
Both parties should have a say on whether a child gets born.
(A third option is that being fatter makes people hungrier, so fatter people eat more...but starting down the path of getting fatter might have any random cause at all - that people are eating more doesn't give us much insight into why.)
At the US office, the ONLY access to higher floors (mind you, the building only has 4 floors total) from the lobby is through two large elevators. To even use the stairs you have to enter through a back alleyway, and the stairs themselves are the basic dungy "pretty much emergency use only" type stairs.
I see this pattern everywhere, where basic design and access flow in the US discourages even the slightest amount of physical exertion.
Average American man - 195.5 lbs., up 17.6%
The title seems bit linkbait-y. Why focus on women, when it's really all Americans?
200lb doesn't have a 1960's equivalent to compare it to in a headline?
They're the exemplar of the Nanny State Scold.
http://en.wikipedia.org/wiki/Center_for_Science_in_the_Publi...
http://cspinet.org/new/pdf/changing_american_diet_13.pdf
It has one "citation": "Source for all graphs: U.S. Department of Agriculture."
Well, OK then, but I don't think this chart is well-sourced enough to criticize except by blasting the lobbying group that pawns it off as resembling research.
(I hope nobody thought CSPI actually did science!)
http://www.ars.usda.gov/main/site_main.htm?modecode=80-40-05...
Now check the data if you don't believe it.
There is indeed a 17% increase in grams of fat between 1998 and 2000. That's 25g per day - around 5 times the olive oil you'd put in a portion of salad. Amazing increase for an entire population, no?
[1] http://www.ers.usda.gov/media/179795/carbs_intake_d.html
[2] http://www.ers.usda.gov/data-products/food-availability-(per...
http://www.ars.usda.gov/Services/docs.htm?docid=18349 (2001-2012)
and
http://www.ars.usda.gov/Services/docs.htm?docid=14392 (1935-1998)
I'm really suspicious that such a large jump happens to coincide with "new" vs. "old" surveys, and indeed the pre-2000 page says:
CHANGES IN METHODS AND OPERATIONS ACROSS SURVEYS… It is important to consider that survey methods and operations including questionnaire wording, data processing methods, and the survey nutrient database used to calculate the dietary intake were changed from survey to survey based on new data and methods available at the time. Comparing data across surveys must take into account these types of changes.
Does anyone think CSPI really spent the time digging into this anomaly that they would have if it had been purported "good news"? Did they spend any time digging in at all? Who knows... which is why, as I said, I don't take their chart very seriously.
Very strange that it seems to only affect fats, and that the effect was so dramatic... They do mention "There has been some research that addressed the impact of changes in methods and/or databases between selected surveys"... it'd be worth digging that up to see what the effects were determined to be.
Edit: Found it?
http://naldc.nal.usda.gov/catalog/7349
Nothing in the abstract explains a major discontinuity in reported fat intake, though. They only report small but statistically significant effects on various other nutrients.
Edit 2: They also have a FAQ on this topic. From http://www.ars.usda.gov/Services/docs.htm?docid=13793:
"Is it possible to combine WWEIA data from different release cycles?"
It goes on to point out that sample weights, number of days, and the nutrient database do change over time, and so you have to take into account these effects.
The above study covers effects as a result of changes in the nutrient database.
I have trouble believing that sampling method or the data cycle length would result in such a major discontinuity in the data.
I have specific recall of someone I knew following Atkins prior to a high quality anchor event that occurred in April 2002 (I guess they were following it in 2000).
The popularity and promotion of the 'Mediterranean diet' around that time allowed manufacturers of processed foods to make the switch from sugars to fats?
Looks like the numbers match:
http://www.indexmundi.com/commodities/?commodity=sugar&month...
http://www.indexmundi.com/commodities/?commodity=rapeseed-oi...
Why would sugar and vegetable oil be substitutes in manufactured foods, other than for HFCS type sweeteners?
[1] https://en.wikipedia.org/wiki/High_fructose_corn_syrup#/medi...
So at the peak price of ~$0.30, the calories per dollar is about 6,000.
The peak price of canola oil there is $1.70 per kilogram, at 9,000 calories per kilogram, the calories per dollar is about 5,300.
Both provide so many calories per dollar that I would not expect strong substitution between them.
https://en.wikipedia.org/wiki/File:US_Sweetener_consumption,...
(In 2000, the number of companies reporting data to the USDA jumped, so the rise was probably less steep than it appears.)
(Or a 2015 woman, depending on how I go about looking at it.)
Any of these things could have an impact at least as great as the raw passage of time. IMHO, much more interesting to look at comparable individuals. Parents and their children and grandchildren at the same ages, for example.
Perhaps the filters on there are capturing too much?
No, but it has become socially acceptable for women to be visually muscular. In the 70s, a body conscious woman would not likely be lifting weights and drinking protein powders.
Men gained 17.6%, women gained 18.5%, so pretty similar.
Similarly, not every American is eating an extra sandwich, just some get two.