How many hours of sleep do developers get?
If you want to tell about yourself, please do. (You can also talk about the amount of coffee you drink to balance)
If you want to tell about yourself, please do. (You can also talk about the amount of coffee you drink to balance)
If I looked at when I used to do customer-facing work. I could get by on four hours a night. Show up with blood shot eyes and bumble through the day without any fear of messing up.
Since my development career has taken off I can't go less than 9 hours of sleep. It seriously impacts my work performance to not have a full night's rest and I will even stop work and go home for a nap (or hit the gym, seems like a 50/50 which will work to pep up the energy) if I start feeling my internal engines roaring down.
I have done some late night commits. I do wake up in the middle of the night with a burning idea. I occassionally stay up to work on a personal project but I can only afford to do that maybe once or twice a month. I do sometimes miss the days of menial service industry work where I could just stay up and binge-watch a show on Netflix, read a novel cover-to-cover, or code through the night on a personal project knowing that being exhausted at work wouldn't ding me on the next review.
That being said, I too, have had some epiphanies at 4 am ... I average around 7-8, I wish I could get a steady 8.5+ but my body just won't budge. Guess I'm stuck with 8 hours :)
I tend to drink about 3-5 cups of coffee per day so not that much. I do avoid coffee after 3pm though.
I should mention that I run 4-5 times a week in the morning.
I work at home, and with 5 hours of sleep I'll literally just fall asleep at my desk.
I need 7-9 hours, and probably average 8.5.
I really wish I only needed 5, though.