Honestly, I've been addicted to reddit for something like 5 years now. I browse all day. I browse at work. I think "Right, better get off reddit" go sit on the couch and lo-and-behold, I'm already redditing on my smartphone. When I go to a browser absentmindedly my hands automatically type "red" before I even realise what's going on.

I've tried giving up a few times with limited success. If anyone can share any advice I would be grateful.