— https://web.archive.org/web/20110521104819/http://www.apple.... via http://apple.stackexchange.com/a/12280
This could also be useful, but doesn't answer the question directly: http://www.apple.com/batteries/maximizing-performance/
— https://web.archive.org/web/20110521104819/http://www.apple.... via http://apple.stackexchange.com/a/12280
This could also be useful, but doesn't answer the question directly: http://www.apple.com/batteries/maximizing-performance/
https://www.apple.com/batteries/maximizing-performance/
They don't say what "long-term" is, but monthly seems reasonable to me.
Also Apple seems to indicate that storage in a deep discharge state is far more damaging than storage at near-capacity based on the wording.
So if you're in doubt, charge it before you store it.
Finally, I don't think there's anything on that page that says you shouldn't keep your laptop plugged in when it's at 100%. I would be very surprised if they didn't have some cycle-conditioning going on. I have both a 2008 unibody and 2010 MBP, both essentially remaining plugged in for years. I don't think the battery life is abnormally low for their age, they still are capable of several hours of usage on battery.
That's why if you pay attention you'll often see your battery % go from 97%-100% and then back down to 97%. It is reporting as "charging" but in reality it goes idle to let the battery de-charge a little.
The actual preference for getting the MOST DISCHARGES out of a lithium ion battery is discharging it to 50%. This, however, doesn't not to equate to longest battery life (in terms of age) for the use within a laptop/phone.
Edit: There is something state of charge estimation models which may rely on this variable to decide how full they'll charge the battery. If you don't fully discharge and fully recharge the battery to update this capacity value, the SOC estimation model might overcharge the battery, thus decreasing the lifespan.