I don't recall Britain ever invading Poland. So 23?
(Given the scarce information, this could still be a hoax, but if so, I fell for it)
> Mac McAleer: The author deliberately stretches the definition of "invaded" to include short military interventions and actions by pirates, privateers and armed explorers.
eg, Poland was part of Russia during the 1850s Crimean War, and a little poetic license could stretch that a long way.
Having found further references, it seems most the book's claims for Poland hinge on actions in & around Danzig while it was part of Prussia - now being Gdansk, part of Poland.