Adhd is not a superpower. It's an incurable brain disorder. It fucking sucks.
Adhd is not a superpower. It's an incurable brain disorder. It fucking sucks.
No, it isn't. It's a fucking neurological disorder which affects dopamine production, which interferes with normal brain function.
Imagine sitting down to work on something you really want to finish, but you can't. You're reading reddit instead, because that gives you a quick dose of entertainment. You keep yelling at yourself to do the work, because it's your job on the line. But no, you'll end up looking at cat pictures, because, hey, cats. That's what ADHD is like.
Tapes from older conferences: http://www.audiotapes.com/browse.asp?Topic=3
There is useful practical information buried among clinical studies and pathology discussions.
ADHD doesn't make you some magical hunter, patience does. Reaction time has nothing to do with ADHD, it comes from paying attention when the stimuli comes about, something a person with ADHD can't do.
As for "normal", I base it off the figure of 95%. That is, our brains are different from 95% of humanity. That strikes me as a good definition of abnormal, better than "I surround myself with th those like me, so I'm totally normal".
There is no normal, that's the main point. If you get enough people with "AD(H)D" in a room, and ask a few questions about preferred cognitive styles (sound, light, touch, motor movement) you will discover clusters of preferences and a wide range of differences.
The label ADHD is most useful as a search term for a vocabulary of common challenges. Naming any problem is necessary to develop shared solutions. Prior to the advent of this term, non-neurotypical people independently named their logistical challenges and independently re-invented solutions.
Are you familiar with the term hyperfocus? Is that a strength or weakness?
I've met plenty of people who are 100% ADHD, both parents, all their children, it is inheritable, and the degree to which each person needed treatment for their personal ADHD symptoms tends to vary a lot. ADHD isn't a binary condition, you can have ADHD tendencies, mild ADHD, severe ADHD, etc.
The frustration felt by those suffering with the worst symptoms when people fail to appreciate their condition is hard to fix. While Autism has been the subject of the decade thanks to a particularly disgusting pustule of a human being publishing a particular fraudulent paper in a medical journal, ADHD is quietly toyed with now and then. Most improvements to treatment for ADHD have been accidental and is further hampered by the usual concerns regarding psychoactive pharmacology, what is a legal treatment in one jurisdiction is an illicit narcotic in others.
We're all human, I like lots of other people, have ADHD. Consequently I'm going to post this as written rather than try to edit away the lack of a clear direction or good summation. I've learned to cut my losses on tangential trains of thought, this one has already lead to a rather mushy breakfast :-/
And I totally agree. Some people are given wrenches, other people hammers. The solution isn't to make people really good at tightening bolts with hammers.
Can we really say that it is a brain disorder? All that we know is that people with ADHD don't fit into the cultural definition of normal, but that doesn't mean that the definition of normal is correct or that not being normal is a "disorder". How do you know it isn't just a slightly different model of cognition that suffers at some tasks but excels in others. Humans are very good at detecting errors, such as ADHD caused impairment, but not very good at quantifying or detecting potentially positive effects of something like ADHD.
I didn't know, and so I struggled mightily against myself to get to where I am today. In the few months during which time I have been medicated, I have made more career progress than any 5 other years prior.
We only get half a decade of productive life, if something that makes us piss away that time is not a disorder, well then wtf is it?
At this point i'm writing up my thesis, where tracking down, interpreting, and coherently organizing old notepads/napkins, papers, and result files is a full time job. If i want to keep my health (to actually sleep) i really only get 9-10 hours while the remaining 8 are anxiety that it's not getting done or frustration that i can't push out pages at any reasonable pace.
The best advice I can offer is to accept your lack of control over some things. If I don't listen to my body and mind I will suffer. Like what you mentioned with sleep, I actually find it more beneficial to sleep than to work through the tiredness. That way I can come to the subject with a fresh mind.
I do wonder if survival back in the day actually required the level of risk taking that adhd people are capable of. If you stayed in one place - maybe you ran out of food - things like that.