The 40-30-30 Rule: Why Risk Is Worth It
the99percent.com
the99percent.com
There is a tradeoff between speed and risk in slalom. The faster you go the more likely it is to fall or miss a gate. But skill goes into it too. A more skilled skier will be able to go faster without making any mistakes. And how do you get skills? Well you practice. That's why you should practice at speeds that tend to cause you to fall. Because as you keep falling your skills at that speed increase and eventually you will fall less and less until you stop falling and you are able to ski reliably at the higher speed. If you practice at comfortable speeds, you will not gain the skills to deal with higher speeds. But all of this is true because it is training and in training the cost of a fall is more or less nothing (again we are talking about slalom here, not downhill where one fall can easily kill you).
Of course when you start racing things get different. One fall or missed gate usually disqualifies you from a race. Also, a single race includes two runs down the hill. Thus, one could race brilliantly for most of the day and fall in the end of the second run and become disqualified. A world cup run involves many races around the world, wherein each skiier earns points for each race and the points are added up in the end of the year to determine the gold medalist.
So an elite skier can afford to ski relatively safe in order to get consistent results over the many races. What you actually see in slalom is that many of the top skiers do not ski as fast as they are capable during the year. They want to control their risk. It is the younger and less known skiers that try to ski as fast as they can, because they figure if they play it safe they will probably finish behind the experienced guys, but if they risk it all they might get first place and make a name for themselves.
So the lesson of embracing risk works only during practice and not always during the race.
What life or business lessons one can gain from this? I don't know I just felt like talking about skiing. But hey I have one, maybe if you are a startup founder you should be like a young and inexperienced skiier and risk it all, because if you play it safe you will always get beaten by a big company playing it safe.
The research presented in the book "Learned Optimism" by Martin Seligman more or less tells us that people who make this choice consciously have the highest rates of success in life.
The rule, then, is if the consequence of taking the risk and failing is dire, you should be pessimistic, otherwise, always be optimistic. That is, if failing would be catastrophic or really bad, believe that the worst will happen and act accordingly. If the consequence of failure is trivial or not a problem, believe that the best will happen and act accordingly.
While strictly speaking we could probably do more to educate people about this fallacy, it would probably just be easier to express the same idea with respect to time. That is, figure out how you should be spending each day to maximize success, and then go from there.
Let's say you train 3 hours a day. Of that, maybe 90 minutes should be cardio, 60 minutes should be strength, and 30 minutes should be devoted to pushing oneself. And while these high intensity pieces are mostly designed to make one mentally tougher, they also make one physically stronger as well. So therefore, we get that ~10% of success is mental.
The good thing about expressing the problem this way is that it leads people to measure what they do and optimize their training according to what's empirically happening to their bodies and performance, rather than arbitrarily choosing some system and ignoring all feedback.
I have been involved in sports at a fairly high level, and to assume that 90% of athletes (or other professionals) apportion time based based on non-concrete goals is, frankly, naive. First a non sport related example: Let's assume we have a Rails programmer who really wants to gain experience with Scala. I would contend there about 0% chance he sits down and says I want to spend 30% of my time learning Scala and then starts reading books. A more realistic scenario would likely revolve around picking a project and spending time completing that project, a concrete goal. The same holds true for a professional baseball player. When he goes out and takes hitting practice, it is not just to hit better, it is to improve his swing motion or change his mechanics, or mess with his footwork, all concrete goals. Yes, he wants to improve his swing, but there is no way he goes out there and says I want to spend 30% of my time improving my swing, he thinks, today I will work on my stance and tomorrow I will work on my grip etc. Sorry if this is belaboring the point, but I think it nonsensical to assume that high-level professionals anywhere do this kind of rationing.
That's not say that we should do away with non-concrete goals altogether. They are important drivers and having some indefinite goal for the future is a good mechanism to drive us to do the smaller things. That said, it is my experience that we partition time for concrete things (heavy bag work, jump rope, complete newest incarnation of website frontend, practice mozart on piano, etc etc.) more efficiently, and most importantly way more often.
There's a saying in football that's more funny but the point is the same: If you're not cheating, you're not trying.
{ If you’ve never hit the ground while skydiving, you’re opening your parachute too early.
If you’ve never gotten food poisoning, you haven’t been eating interesting enough food.
If you’ve never gotten a speeding ticket, you’re driving too slow. } - Ari
To wit: Maximize your expected return.
- Regardez, ce qu'il fait, c'est très dangereux, il ne maitrise pas du tout ce qu'il fait: il fait ce qu'il peut, et non pas ce qu'il veut. Il va finir se casser, ce n'est pas comme ça qu'il faut faire...
...and the real trouble is, is that he puts others on the slope into danger as well.
() probable missing word here
Edit: Nothing in it is anything especially new it just reminded me of a simple fact.