I've been trying to learn swimming. You can research the hell out of swimming techniques and apply it. No matter how good you are you can still get better.
Plus there is something about water that makes the stress go away( for me atleast).
Plus there is something about water that makes the stress go away( for me atleast).
Now I can swim laps( with pauses after each length).
Bonus, a swimmer's physique is often rated the most attractive type. Eh? ;)
Learn to float. Then learn to use your limbs to move around without a ground to push against.