Wanting the Unwanted: Why Eat Weeds
rootedfood.com
rootedfood.com
That said, there were some interesting recipes for what are nominally weeds in the Foxfire[1], and Euell Gibbons books[2] which were certainly edible although nothing I've tried really struck me as exceptional. As Boy Scouts we got a merit badge for creating a meal out of locally harvested plants, that was fun.
[1] http://www.foxfire.org/thefoxfirebooks.aspx
[2] http://www.amazon.com/Euell-Gibbons-Handbook-Edible-Plants/d...
My family is form Jujuy (in the north of Argentina) and we went many times to visit the Quebrada de Humahuaca ( http://en.wikipedia.org/wiki/Quebrada_de_Humahuaca ) that is a nice but not very fertile place. In every site that you have a little of horizontal land and some water there is a small farm, and you see there potatoes and maize.
Then we will start fertilising them, then tweaking the seeds etc etc etc. And before long it will be just like anything else grown on the land.
I used to have nettle soup and tea and dandelion coffee. Dandelion is also called "piss the bed" because it's a mild diuretic.
(Just in case anyone from that website is reading: the page is totally broken on mobile. I would have left a comment over there, but the page was so broken I wasn't able to. http://imgur.com/QyjXRg0 )
It's quite a lot of work digging dandelion roots; washing them; roasting them. And it's not that tasty. And I'm gently worried about the pollution - I live near roads and I have no idea what the soil is like here. The nettles were a by product from clearing a path to the wood hut. That path had to be cleared so using those nettles was good.
I would however advise against eating too much of it because of its notorious laxative effect. :-)
The fibre is the most beneficial component by mass by a huge margin.
You can also make jam from dandelion flowers, though I don't find the taste really worth it.
By the way, the modern French name for dandelion is pissenlit. Meaning, "piss in bed".
You can buy a cultivated version in in supermarkets here (NL) but it's nowhere near as strong.
Peppermint + spearmint are also weeds which are commonly grown for use in cooking or tea.
My family really enjoys it. Dumping it on pizza is quite good, and you can make a fine pesto from it (instead of basil).
Mache or lamb's quarters is another plant that is either considered a weed or sold for $4.99 a bunch at Whole Foods in the US. Milder than arugula.
When I first came to America, I was surprised and confused by the lack of diversity on vegetables in grocery stores. Around the small Midwest town I lived, there were many weeds that look edible. I had never heard any local Americans eat them, though. I thought it was simply because there were a surplus of food in America.
Many many years passed. In our backyard, there are many weeds that look edible. I have tried only two, dandelion and a kind of fern. I hesitate on the others, although some looks similar to what I had eaten before. I am concerned they might cause health issues, from minor stomach discomfort to serious food poisoning.
It is not like I had no experience in forage. I regularly foraged for weeds, ferns, mushrooms when I was a child. I love them better than carrots, celeries, cabbages, etc. They simply tasted better. But I hesitate at the weeds and mushrooms in my backyard.
Whenever I see some new vegetables in the fantastic Berkeley Bowl, I will get some, google recipes, and try them. Whenever I see these weeds in restaurant menu, I will order to have a try. First, because I love trying new things. Second, I believe it is sustainable, both from where I grow up and from my education. But I still hesitate at the weeds and mushrooms in my backyard.
One can explain it from the point of view of evolution. Somehow, I feel it is more than that.
Few weeds will kill you, but quite a large percentage of wild mushrooms are harmful. The ones you find in the supermarket are the exception.
The problem however is sustainability: once a customer gets the source they can give it away/sell it etc.
Cows and goats and sheep can eat these things, though, because they have more advanced digestive systems. The udder provides an added toxin filtration system.
In theory you might be able to design an efficient system to detoxify wild plants such as grass and weeds directly into a high quality human food. At this moment cheese is already an incredibly effective way to use wild forage to make human food.