I'm having a hard time understanding the argument.
Let's say I have a site that uses best practices for HTTP/1.1, and loads within 2 seconds without caching. It sounds like the article saying that switching to HTTP/2 will make my site slower.
What I've read so far in other places is that the site should by default (no modifications) be faster, it is just wont be optimized until I remove all my hacks for HTTP/1.1