Garbage. The thought of letting his team know about meditation was one-sided, it is what happens when you begin to meditate; you want everyone else to do it, too. And while that isn't a necessarily bad thing, this post is missing a lot of facts - how did the team respond to meditation on a personal level, how he managed to get everyone to meditate for 45 minutes out of the blue, and how many of people continued to use meditation all together; if any at all?

Like I said, garbage.