I'm a writer. As much as I work on my craft, when I sit down and put my fingers on the keys I'm not doing any of it. 95% of what I write I have no conscious decision in making.
I remember completely scrapping a 1500 word piece, rewriting the whole piece and resubmitting it to my editor. He was amazed I did it so quickly, I was quite disturbed I'd written the whole thing with barely an iota of conscious thought going into it.
I don't think I'm riding shotgun for my consciousness, I think I'm a kid in the back of the wagon.