There's nothing misleading about the 5.6% figure. That's the number, and the details on how it's calculated are freely available. If you don't like it, choose another value, make your own adjustments, whatever. Besides, the absolute values matter very little; the trend is what counts.
I found this funny: "None of them will tell you this:"
Really? I don't think there's a discussion about unemployment on the internet that doesn't mention the fact that certain people are excluded from the calculation of headline unemployment.