Are smart drugs driving Silicon Valley?
money.cnn.com
money.cnn.com
I personally take Vitamin D3 and EPA/DHA, both of which are very well understood and not only have proven cognitive benefits, but have proven health benefits as well. EPA/DHA in particular I wouldn't give up: it has such a drastic positive effect on my concentration, and doesn't seem to require increased dosage to remain effective. Vitamin D3 I take mostly for mood in the dark winter months.
http://www.amazon.com/Nordic-Naturals-Omega-3-Formula-180-Co...
It essentially has little to no bad after taste (most fish oil omega supplements do).
You can find other products with higher dosage levels of EPA/DHA. Nordic Naturals seems to make a solid product.
For example, I don't get nearly enough sun throughout the year. My vitamin D levels fell to a 5, which can be extremely dangerous long-term.
I started taking D3 supplements and three or four months later I raised my vitamin D levels to a healthy range.
If your body is starved for a particular vitamin, and you take that vitamin as a supplement, the body will be far more likely to extract value from said supplement. Vitamin D for example is among the most common deficiencies, and is very easy to correct via supplements. The reason most vitamins don't make a difference is because most people are not especially deficient in a lot of things.
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Smart people wanting to be smarter feels intuitive, but then again, if you're that smart you should be able to figure out that you can't known everything anyway. Given that, you can try to optimise processes or your body directly, but that doesn't really help you much in the long term.
I like to think if "being smart" the same way I think of perfection. They're both processes rather than states. So, what you think being smart means today might change tomorrow, independent of whether you've reached that state today or not. I'd try to optimise the things I do in life towards this notion of change and uncertainty.
Then there is the part where we all die in the end. This should be fairly obvious, so let's just say being happy every once in a while doesn't hurt either. On top of that sits the whole irrationality thing (snake oil). When I read things like many smart drugs are natural, I can't help but think that if you don't know that your body has a hard time telling synthetic molecules apart from natural ones you probably shouldn't be touching any of this stuff anyway.
"10,000 to 20,000 IU of vitamin D are produced in 30 minutes of whole-body exposure, in the skin of most vertebrate animals, including humans." as per http://en.wikipedia.org/wiki/Vitamin_D#Synthesis_in_the_skin
Except that's not the name of the Kanye West song playing in the video. But it is the name of a Daft Punk song.
// really?