I live in Hong Kong, but work primarily with clients in the west so my schedule is shifted to compensate. All times are GMT+8.

12pm - 2p: Wake up (no alarm unless I have an early appointment)

2p - 6p: Run errands, exercise, meetings/calls with any APAC clients

6p - 10p: Hang out with my wife (who works a traditional 9-5 schedule), go out to dinner, meet friends, etc.

10p - 5am: Work.

5a - 6a: Read to wind down for bed

6a-ish: Sleep.