Note that if you put H264 in an MPEG2-TS container that it will stream fine as well, but unfortunately that's not supported by browsers. (It also is inefficient, which makes it a poor choice.)
There is fragmented MP4, (usually called fMP4), which is a single MP4 file with multiple fragments inside. The last time I looked this wasn't supported by any browser, but now it looks like there's been work to integrate it into chrome and firefox.
The reason that single-file live-streaming is useful is that you can point the video tag's SRC at a URL that just calls popen on an FFMPEG process and transcode video on the fly, or even create new content immediately.
uses DASH and is works with pure HTML5 (no flash needed)
If they just say 'Safari', it probably doesn't work on iOS at the moment. But it should work on your Mac unless an extension/addon is interfering.
The latest version of developer edition/aurora just enabled them by default, so version 36. They may be only ~12 weeks away from becoming default in the stable build.
UPDATE: some remaining issues are listed here: https://bugzilla.mozilla.org/show_bug.cgi?id=778617