Affordable adjustable standing desk
wired.com
wired.com
I use an $85 stool with my standing desk (the bare-bones kind you'd see in high school science classrooms), and I prefer it over any of the $300+ office chairs my employers have provided in the past.
(edited for clarification)
That said, I've been sitting at desks for decades. I'm a little reluctant to buy or build a high desk with the assumption that I will be able to stand at it all day and be productive. The adjustable desks give you a "way out" even if it's just for a few hours a day while you get used to it. I think that's why they are popular. Few people want to commit to a change like that and all the ways to "Try" a standing desk are nearly as much effort as the ~$500 is worth. especially if you are counting it as business or office expenses as I would.
In my case it would be $85 for the stool, plus a few hours labor and materials to build a little stand on top of my existing desk which includes a trip to the lumber yard. Then if I like it I go out and buy a permanent standing desk for about $150 and I'm rapidly approaching the same cost as if I had just gone and bought the adjustable desk in the first place.
4x Olov 36" legs [1] = $60
1x Linnmon 47" x 24" table top [2] = $20
whatever small shelf will fit your monitor(s) = $20
1x Adjustable Stool [3] = $85
Total = $185
Just be aware of the heights. If you're over 6' tall, you'll probably need to put the desk on a $10 set of bed risers (or spring for the $30 Gerton legs that adjust over 40") and you may need the 6430HB stool instead of the 6424HB. The price on those should be within $5 though.[1] http://www.ikea.com/us/en/catalog/products/30264301/
[2] http://www.ikea.com/us/en/catalog/products/00251343/
[3] http://www.amazon.com/National-Public-Seating-6424HB-Upholst...
I learned this after I built the free-standing desk I am currently using. There is noticeable wobble while typing.
It also gives you the option of leaning halfway on/halfway off the stool with one foot on the floor (to avoid the awkward pelvic tilt that a lot of office chairs cause).
I wish the solution was that simple for me. If I were the type of person it would work for, I would definitely go the stool/highchair route over an expensive adjustable desk.
Also as a fairly active person (I run, ski, hike, bike, do yoga and climb pretty regularly) with aging joints I've found I need true rest/recovery time enough that standing the majority of the time doesn't work well for me.
Maybe it isn't available in the US yet?
"Unfortunately, Ikea isn't releasing the Bekant just yet. After sending tryout models to journalists, it emailed to say that there was a problem with the labeling. No word on when it will be in stores, though a spokesperson says, \"it’s not a quick fix.\""
Labeling problem? Not a quick fix? A labeling problem? o.0
Whatever it is, I hope it's resolved soon, I'm quite interested!
It's really strange because in Denmark it is really common to have height-adjustable tables in all the offices, but in London I haven't seen one.
I always used to get tired walking around a city, like on vacation. After a few months of standing, I went on vacation to Paris and immediately noticed a gigantic improvement in my standing and walking stamina. I was the last person to get tired, instead of the first. I could walk around a whole day and be fine!
Beyond that, there were ergonomic benefits for me. I have always found it difficult to use a computer properly in a chair. I'd find myself leaning on a hand rest, or on the desk, etc. These postures are more likely to strain the body. I found myself in minor discomfort and thought: "if I'm going to be doing this job a long time, then I had better find the optimal posture".
The proper posture according to my company's ergonomics advisor is: allow your arms to hang limp at your sides; then without moving your elbows, rotate your forearms to bring them up in front of you, parallel to the ground. Your keyboard should be under your hands in this position. Again without moving your elbow, rotate your primary hand outward (staying parallel with the ground). Your mouse should be comfortably reachable with this movement. If you must extend your elbows, reach, etc., then those motions put you at greater risk for stress injury.
It is very difficult for me to achieve that posture while sitting in a chair - the keyboard and mouse need to be in your lap, basically. (Try the motions I described while sitting and standing and you'll see what I mean.) It was difficult for me to get the right posture while sitting; keyboard trays can do it but are clumsy.
Getting the correct posture in a standing desk is easy: make that "arms out front" motion I described. Imagine yourself standing at a counter with your arms just over it. A keyboard sits under your hands. That's where the standing desk should be, and getting it right primarily entails selecting the correct height of standing desk. The man in the picture/video in the article seems to be demonstrating this pose.
If you work at a computer all day, and likely will for the rest of your life, then you owe it to yourself to get a standing desk. Best office improvement I made in my life. Hope this helps! Happy to discuss further with anyone interested - reach out!
I found that I could manage that posture with a sufficiently adjustable chair and height-adjustable desk. I adjust the chair until it provides the correct height off the ground (feet touching, hips at the right angle), then adjust the desk and the chair arms until the chair arms go just over the edge of the desk, allowing arms to rest on them and use the keyboard naturally.
(Also, I use a USB ThinkPad keyboard, so my mouse is on home row, not off to the side.)
I switched a tenkeyless keyboard for the same reason... my mouse is now a lot closer to the center of my body and this has reduced shoulder strain immensely.
As a standing worker I would be very interested in hearing more about your nerve damage.
Many years ago, after developing intense pain in my wrists and shoulders I decided to look into it. I was spending 14 to 18 hours a day in front of the computer (which was part of the problem, of course).
After many experiments I finally arrived at a desk design that worked wonders. I welded the frame out of mild steel for rigidity --which I found was important-- and surfaced it with plywood and formica. It's a two level desk with the front dropped down to about 26 inches. The drop alone wasn't enough. The front edge of the keyboard shelf has a 1.5 x 1.5 inch piece of oak running the entire width. This piece has a generous radius and is highly polished and waxed.
During use your arms hang naturally on your sides. Your forearms are pretty much parallel to the floor and a point just behind your wrists rests on the oak support. Picture your hands lightly hanging into a cavity that contains the keyboard and trackball. No muscular tension to speak of.
This made ALL the pain go away and the carpal tunnel soreness evaporated. I went from being on a road to surgery to, well, feeling perfectly normal, even after extended sessions. And, BTW, ditching the mouse was a huge part of this. Mice introduce tension. A thumb operated trackball does not (after you get used to it).
I also like to work standing up but recognize that comes with it's own set of issues.
In linux you can reconfigure displays using the `xrandr` command. A keyboard shortcut would then toggle between the two desks.
I don't think $500 breaks the bank here - it's an expensable item, costs less than a high-end smartphone, and probably has much better ROI.
No! For anyone reading it and thinking it's accurate, it's most certainly not, and the author should be ashamed! "Bekant" means "familiar" or "acquainted".
Jiecang and Linak are popular suppliers to a number of US companies who use the bases, add their own desktops, and distribute to US customers for $500-$1000
I don't have this particular brand but a feature I appreciate on my adjustable desk is the ability to save height presets.
Here you go: http://www.alibaba.com/product-detail/working-lifting-table-...
This is the search I used, if you're curious: http://www.alibaba.com/trade/search?fsb=y&IndexArea=product_...
#Edit: Extra link
EDIT: Holy wow, I totally missed the shipping on that thing! Anyway, I'm sure there's more affordable options there, for those in the market.
The point isn't just to stand, but it's to stand and have proper form, otherwise you're just asking for pain.
You need something like http://www.ergodesktop.com/content/kangaroo-pro to actually have ergonomic angles!
(Bearer of neck pain)
I was surprised at the shape of the desk. Anyone care to speculate as to why they didn't go with a plain rectangle shape? I'm a big fan of the plain rectangle, not sure I want to spend $500 on something else.
Generally, I would say that 75% of people stay sitting most of the time, 15% will stand for about an hour per week, and the last 10% (including myself), stand fairly regularly.
I particularly like to raise it when I have others visiting my desk, it is nice to have everyone on the same level (literally, then hopefully figuratively).
My favorite so far are the pneumatic/spring desks. Someone walks into your office, two seconds later you're standing side-by-side pointing at things. When you're done, it's just as easy to go back down.
There's still a lot of room for improvement though, no matter which desk you end up with.
http://www.ikea.com/us/en/catalog/categories/departments/wor...
Other methods that use sliders with bolts or pegs, telescoping tubes with compression rings, and the like can be MUCH cheaper, but almost impossible to adjust if there is any thing on the desk. The are mostly used to set once an leave.
Honestly, electronically is probably easier.
Having crawled under enough office desks searching for a free power socket, the idea of a hand crack is very appealing.
Though the other commenters do make good points, I do imagine an electrical version would potentially be lighter.
http://www.ergodepot.com/Ergo_Depot_adjustable_desk_AD17_p/a...
I got mine at $480 (I got it without a top: I made my own) delivered to my door a couple of years ago. It's a single column with wheels in the back, so it's compact and transportable. I push and pull it around in my office very easily. The only problem with the single-column design is it wobbles a bit when cranked up. This doesn't bother me. Otherwise it's _probably_ built better than the Ikea one.
Mine was $499, and is made of slightly better materials than the average ikea desk (i've owned plenty of those, nothing wrong with them).
Guess SD should have been advertising them on Apartment Therapy!
I'm actually using a tabletop that I bought from Ikea for the desk surface. I just bought the bare frame for the desk from multitable to keep costs down.
I think all in all I paid around $600. It's pretty nice.
http://www.amazon.com/gp/product/B001BBNROI/ref=oh_aui_detai...
It doesn't have a huge table surface, but the height is adjustable and it has rollers if I want to move it around (a feature I use every day).
Frame: http://www.ikea.com/us/en/catalog/products/10117561/ + whatever table top you want: http://www.ikea.com/us/en/search/?query=table+top + bed risers if you're 6' or over.
Hard to break $200. These are geek sexier and some are adjustable: http://www.simplifiedbuilding.com/projects/category/furnitur...
https://www.dropbox.com/s/3z473x9kco92c8f/standing%20desk.jp...
The key ingredient is the adjustable monitor pole so that I can sit on the odd occasion that my legs get tired.
The beauty of this setup is that it works in with the fitted desktops that my company has. I wouldn't be able to remove a section and slot in a normal adjustable desk.
Regardless, I'm excited to see more of these options.
So, I emailed them and explained how burned I felt by the whole thing. They argued with me that preorders are not being given free shipping. So, I pointed them to the FAQ page. This was on October 15. As of November 4, 2014 at 3:10 PM CST, their FAQ page still says preorders will receive free shipping. If they're not honoring that for preorders, I'd be super angry if I were trying to preorder the desk and got bait-and-switched into paying shipping when they're clearly advertising otherwise. And, lo these three weeks later, the FAQ still tells me I paid an extra $58 for my desk that I paid for in May.
Beyond that, communication with these jokers has been spotty, spread across various social media channels. (It looks like they abandoned Twitter months ago. Friday and today were the company's first activity on Facebook since May.) The Kickstarter page saw very little activity over the summer and then Steven Yu posted a long "we're sorry" post explaining some of the unexpected things that happened to delay shipping and to affect the shipping costs. Every item in the list is something that would have been totally understandable if it had been shared as it was happening. Instead, the company chose to go radio silent. From my point of view, when I've sent someone more than $500 for a product that doesn't exist yet, that radio silence leads quickly to that sinking feeling of having thrown away a bunch of money. Some honest communication about the situations would have just gone so far to not burning through whatever good will the Kickstarter backer community had toward them.
Luckily, it seems that this long nightmare is about to be over and desks are leaving their warehouse. On October 17, I was told via email that my desk was scheduled to arrive "in 2 weeks" and that they would get it processed and out to me "as quickly as possible". Friday I emailed to ask about the status, and as you can guess, I haven't heard anything back.
Overall, the experience with StandDesk has been frustrating and uncertain and after all this delay, they're letting others like IKEA to catch up. For my part, I'll be thrilled to receive my desk, but mostly just so I can never have to deal with this company again. With any luck, packaging and delivery will be good enough that they won't have availed themselves of literally the last opportunity to vex me.
i would love to get one at work and home.
http://planiverse.wordpress.com/2014/01/10/building-a-sit-st...
Based on your description, it sounds like you probably live in your laptop. Other folks don't, and a hand-adjustable keyboard stand may not work very well for them. Imagine, for example, trying to raise something like that — even assuming it could take the weight — while using multiple monitors.
One would hope... 88-key keyboards are 45lbs (about twice a normal 27" monitor) and the older ones are significantly heavier... a non-POS stand should take >120lbs without a hitch.
That being said, there's certainly nothing wrong with a product better tailored for its purpose.
http://www.ergotron.com/portals/0/html/exploreWorkFitAll/mat...
I use the WorkFit-C for about 10 years now and I can tell you: With this one, the standing desk discussion is over!