In any case I'm glad that I'm at relatively low risk despite being overweight (but a little less each day). I guess that low blood pressure and zero smoking are that good.
My caffeine intake is also zero (Ok, I think that cocoa powder has some, so not literal zero). I wonder if that has any effect on my risk, maybe something indirect through blood pressure.
[1] http://www.ncbi.nlm.nih.gov/pubmed/23280227 --- n.b. I haven't actually read the article, but I'm assuming the abstract isn't lying when it says "overweight was associated with significantly lower all-cause mortality".
Considering that, overall, my doctor believes I had a low risk of cardiovascular disease before I started exercising regularly, and now believes my risk to be lower, I take the risk numbers with a grain of salt - and a dab of butter.
Speaking of fat, as others have noted, total cholesterol may be meaningless. If I told you my total, you'd likely call an ambulance. But my triglycerides are low and my HDL/tri and HDL/total ratios are so good they are silly.
Based on everything my doctor knows - and she's scientifically minded, curious, and thorough, traits unusual in family doctors AFAICT - my risk of cardiovascular disease is in the low single digits.
Yet this test tells me my best case is mid 30s and my current close to 50.
Yeah, uh huh, I'm going to take medical advice from an app prepared by someone who lived an anecdote.
(No disrespect intended. Our personal experiences tend to not be transferable, no matter how much we learn about our case, because we learn about our case - not about all cases, with a dash of probability and a hint of objectivity.)
For height/weight, I'd assume meters and kg?
When you get your cholesterol measurements, do use mg/dL, mmol/L, or something else? What about blood pressure?
Ideally, there should be an ability to switch. Regarding height and weigh - its metric meters and kilograms. Not sure about others.
Thanks.