> SAMHSA defines heavy drinking as drinking 5 or more drinks on the same occasion on each of 5 or more days in the past 30 days.
According to the same source:
> moderate drinking is up to 1 drink per day for women and up to 2 drinks per day for men.
As a man who tends to drink one drink per day, I fall into "moderate," but I could actually drink twice as much as I do and still not be "heavy" by these definitions. Even ignoring technical definitions, I don't think I personally know anybody who would consider one drink a day to be "heavy" drinking.
I find this poll and its chosen terminology to be especially interesting given the recent discussion of an article about the health benefits of drinking daily[1].
[0] http://www.niaaa.nih.gov/alcohol-your-health/overview-alcoho...
Of course any set of definitions like this is going to put some in what they consider the wrong category. I drink a couple times a week, and avoid drinking at home unless I have guests around for that or a related event, but when I do drink there tends to be quite a bit involved. By the definitions here I'm a "regular drinker" but I think I better fit in the "heavy" category.
Drink Aware tells me that eight cans of Coors Light per week ( a baseline I chose ) is 12 units.
http://www.drinkaware.co.uk/understand-your-drinking/unit-ca...
The UK recommended limit for men is 21 units per week. So you'd be just over halfway there, which doesn't give much leeway for any social events.
If social drinking is part of that culture (outside of common meals, like dinner).