Dark brown (grey?) text on black background = w00t!
IMO, the most valuable lesson from the article: Don't do that. There might be something better in there, but I literally couldn't read it.
Dark gray. 6 point font. Maybe it's my cheap LCD, but I swear there's a gradient on the letters making them darker at the top of the page.
Horrible site, tiny dark gray font on a black background, very hard to read, in fact not worth reading. When will people learn, make your damn site easy to read if you want to be read.