As someone who has/can use any of the listed software, another benefit of Excel (in addition to its pervasiveness and popularity with "non-technical" people) is its rapid prototyping capability. If your data is small-ish and requires no serious stats calculation (which accounts for a lot of data analysis, especially in the early phase), Excel is super fast to prototype in. You can do basic math, aggregation & filtering and charting all within a few keystrokes.
Another benefit that I see is that as an interface, spreadsheet shows you to show each step of the work. As a programming environment, spreadsheet is just a mess, but I find it easier to track what I am doing in Excel than working inside R/Python REPL and staring at my history or currently defined variables.