Changing jobs is the new raise.
In the UK, by changing jobs a few times, I managed to get from £14k to £46k in 4 years :-)
1. working every hour of every day to be the best I could be and proving it on a daily basis.
2. Don't move job without taking a big raise. Play offers off against each other
3. Circulate amongst old fashioned corporates. It's easier to look good there as most of the staff are crap.
Looking for jobs, going to interviews, negotiating, it takes time and energy.