I don't have a TV, I don't listen to the radio, I don't read magazines or newspapers, I pay a subscription for all the streaming services I use and I use ad-blockers when browsing the internet.
None of these are conscious choices to avoid advertisements - I would do all of them even if they didn't have that pleasant side effect.
The only time I see advertisements is when I take public transport - the underground in London is full of them, but they're pretty easy to tune out.
Advertising and its emotional manipulations have become extremely powerful, and between TV and the internet, most people are probably exposed to more minutes of it per day than ever before. If you can't fight its power, avoiding it entirely is a sound strategy.