Been there. Shift your hours back to 9-5. Helps considerably. You don't lose the evening then. Gives you something to live for.
Half of you probably just said, "yeah right!" but you might be surprised. I was a dedicated morning-hater until I got a little older (like into my 30s) and started sleeping better (sometimes).
Best part about working/exercising in the early morning hours is that nobody bothers you. No sales calls, social obligations, etc. (Edit: Unless you have kids and need to get them ready for school, of course...)
7 hours minimum now and no stimulants (alcohol, caffeine, masses of sugar etc) and lots of water. Made a bigger difference to me than an exercise regime.
The only thing that might motivate me to wake earlier in this situation is to search for a job that didn't try to suck my brain away - very worthwhile.