One-sixth of Americans don’t have enough food to eat
nationalgeographic.com
nationalgeographic.com
This doesn't make sense to me. Doesn't calorie intake directly correlate with gaining weight?
From earlier in the article:
> Chances are good that if you picture what hunger looks like, you don’t summon an image of someone like Christina Dreier: white, married, clothed, and housed, even a bit overweight. The image of hunger in America today differs markedly from Depression-era images of the gaunt-faced unemployed scavenging for food on urban streets. “This is not your grandmother’s hunger
Is this not because the people in the depression era were actually starving? I'm not intending to downplay the issues here, but I find it hard to follow the disconnect of people being overweight not having enough food to eat.
No. Have you ever noticed the "pot-bellies" of undernourished kids from all those poverty photos from Africa?
That's because they get the cheapest crap we can send/buy them - Rice.
It's not as simple as general thermodynamics. Kcal in and out is just half the equation.
We eat too much sugar today. Everything has so much damn sugar in it. All sorts of different varieties of carbs that eventually just become blood sugar and activating your insulin causing you to store it all as fat.
Though it's possible you're referencing something else.
Pretend I routinely consume 3000 calories a day of pizza and sugary drinks. The last week of the month, I run out of sugary drinks, and substitute water with my 2000 calories a day of pizza. I am, according to every instrument ever used to measure it, "food insecure" due to the persistent circumstances causing me to consume less than I had planned to. I may or may not feel any physiological response to lacking Coke for a week (hunger as natural people understand the term). I'm quite likely obese, much like I would be if I consistently consumed 3000 calories a day of organic orange juice, free range steaks, and arugula.
The refocusing of anti-poverty programs and rhetoric on food insecurity as opposed to our now deprecated understanding of hunger is due to two causes. One is that food insecurity is more conveniently measurable in a (mostly) scientific fashion. The other is that the US has, for all intents and purposes, eliminated Depression-style hunger. (Though it has not eliminated dysfunctional parents who prefer drugs to feeding their children, which complicates the issue, but if you run into "Hasn't eaten in 3 days" your money should be on "child abuse" rather than "lamentable circumstances.")
For example, here is a 9 question survey for children: http://www.ers.usda.gov/media/476115/youth2006.pdf
Typical question: "[In the last 30 days, d]id your meals only include a few kinds of cheap foods because your family was running out of money to buy food?"
Choices are "A lot", "Sometimes", "Never." Score 1 point if the answer isn't Never. If you score 2+ points on this out of 9, you're food insecure.
This is how you get headlines like "1 in 6 Americans doesn't know where their next meal is coming from."
No, calories surplus does. Poor nutritional balance can lead to low energy and make maintaining activity difficult (leading to a calorie surplus where with a more balanced diet the same person would act in a way which would produce calorie balance or deficit), and trigger a desire to eat driven by the body seeking to address deficits in particular nutrients even with a calorie surplus.
> I'm not intending to downplay the issues here, but I find it hard to follow the disconnect of people being overweight not having enough food to eat.
Nutrition is multidimensional and more than just calorie intake -- that seems to be the thing that you are missing.
The anecdotes they cite don't encourage much sympathy from me either. Three declined credit cards and a loan from a relative for $8.11 in fried chicken. Or the home health-aide who buys ready made food from the grocery store, because "You can’t go all the way home and cook." I'm pretty sure you could have packed a PB&J or Ham and cheese sandwich; for less than the grocery store would have charged. Heck, you could eat a cold slice of pizza.
Or notice, "When the food stamps come in, she splurges on her monthly supply of produce, including a bag of organic grapes and a bag of apples." The organic fruits and vegetables are more expensive around here. Regular golden delicious apples are something like $1.49/lb, whereas the organic are $1.99/lb. If you were watching every penny, you would have not picked the bag of organic grapes; you would have gotten a regular bag of grapes.
I also don't buy that the, (paraphrased) "Oh we can't eat cheaply and healthy, because all that are available are processed foods." You won't go hungry if you eat processed foods, and they are not actually expensive if you are living in a home with electricity. If you're homeless, there are greater logistical challenges like finding a way to refrigerate food or even heat it up; but those are not the people described in this article.
When are the smart people of this country going to start taking some responsibility for the rest of the US?
When the country starts listening to them.
So in effect, the country is listening to them and that is what is causing them to do things like take out payday loans and buy drive through meals when they can't afford it.
This goes back to changing the definition of what you're trying to fight from "hunger" to "food insecurity". If these people were truly "hungry" vs. "food insecure", I expect they would make markedly different choices to ensure their children weren't actually hungry.
The children, also being maybe not rational actors, but not stupid; would also make different choices. If the boy were starving he probably wouldn't have skipped the free breakfast to hold out for chicken nuggets, tater tots, and hot dogs.
Could you provide some more thoughts on this (or supporting research)? I'm truly curious, because to me it seems so... alien to be able to hold such a view in light of reality, and I'd like to assume you've thought this through.
What I mean is, my experience (and knowledge) overwhelmingly support the idea that humans are largely not rational actors, and in fact the degree to which one is a 'rational' actor is mostly a result of an upbringing that emphasizes this.
I do pretty well in life, and I consider myself far from rational.
But to get where I am, I see it as essential that I had wonderful parents, a safe environment to experiment and explore in, the ability to conform to common norms (hell, to even be aware of them), the ability to keep my impulses from controlling me too much, and the friends I found largely through college who can help me when I make my less rational choices or when I am in my less rational 'moods'. I also had parents who were raised with a good sense of health and the time to think and read about this.
I guess fundamentally I don't see why you would separate 'drugged up' parents from the rest of them, when in reality there's a continuum of 'fucked up' along which lives are lived and in which lives are created. Parents who were not raised to eat well or exercise are likely to not raise their children to eat well or exercise.
To use an extreme example that I think applies to varying to degrees to all of us: if humans were rational beings, we wouldn't have children of alcoholics become alcoholics and subject their own kids to the suffering they themselves suffered through! Either that, or those children-of-alcoholics are just assholes. And I find that hard to believe.
You do know that what you just said is "People may not be homo economicus, but in general I believe them to be mostly <definition of homo economicus>", right?
In any case, research in the social sciences (economics, sure, but also psychology and a number of other related fields) has established quite clearly that people are not rational actors and that, in particular, even with all of the information presented to rationally analyze and unambiguously determine their best interest, in simple, clear-cut cases -- a much easier situation than most people find themselves in in their day to day lives -- they very often fail to correctly determine that interest, and even when they intellectually determine it fail to act on it, contrary to the rational actor model.
Rational choice theory may often be a useful baseline to start from when explaining human behavior, but people, in general, are clearly not rational actors.
Also, someone can rationally choose to do something that I don't agree with, because they have very different preferences than I do; and thus would optimize for those.
Even the same person can make very different decisions at different points. When I was younger, I was more likely to drink a lot. My preference was to have a social lubricant, even if that was bad for brain cells and my liver. You could say that it wasn't a rational decision, but I wouldn't have engaged in the behavior if there was zero benefit.
Also, many products are shaped and designed over time to be as addictive as possible. Video games, television, soda, fast food, facebook, tobacco etc etc. All of these things are generally outside of a persons best interest beyond light moderate use. The are specifically designed and adjusted over time to cause people to go well beyond that threshold of moderate use.
By simplifying the situation to "rational actors" you are doing exactly as I described. Refusing to take responsibility for those who are less able to deal with the forces and influences I described above.
I think that it is condescending to assume that people are unable to make their own choices. Why should you impose upon people that Facebook or soda is not "in their best interests." If I want to drink 6 cans of Coke Zero a day (and I actually do), it isn't your place to tell me that I should switch to water.
There are 10 people trapped on an island. You are the only one who knows how to make a boat. Are you responsible to help the other 9 people get off the island? Or are they just "rational actors" that should have know to learn to make a boat and therefore none of your responsibility?
You are letting a mental trick you use in your head to deal with the inequality in the world to control your entire view of the world.
Your (calories in = calories stored + calories used) basis for judging other human beings fails because these are not independent variables. Metabolic rate is not constant. If you feed your body few calories, your metabolism adjusts so as to use fewer calories and store more. If you skip some meals, your metabolism is receiving a signal that it had better use the absolute minimum and store the rest to be used in future food crises.
A high-carbohydrate meal causes insulin to be released, and insulin causes sugars in the bloodstream to be stored as fat. And then your blood sugar is low, and you're hungry again. Have you ever noticed the intense hunger that follows an hour or two after a carb binge?
Fat cells that are stimulated to grow (by insulin) scream loud for their share of the energy, just as a growing child's appetite is caused by hormonal messaging for growth and not the other way around. Fat cells scream loud, ensuring that they get their needs met even if the rest of you is weak, tired, and resorting to stealing energy from muscle, the brain, and other tissues. Also, preservatives, additives, and high-sodium foods can cause a person to retain water, which can add to weight independent of caloric intake.
In an older discussion on this issue, travisp shared this article: http://jama.jamanetwork.com/article.aspx?articleid=1199154 >Effects of Dietary Composition on Energy Expenditure During Weight-Loss Maintenance >The results of our study challenge the notion that a calorie is a calorie from a metabolic perspective. During isocaloric feeding following weight loss, REE was 67 kcal/d higher with the very low-carbohydrate diet compared with the low-fat diet. TEE differed by approximately 300 kcal/d between these 2 diets, an effect corresponding with the amount of energy typically expended in 1 hour of moderate-intensity physical activity >In conclusion, our study demonstrates that commonly consumed diets can affect metabolism and components of the metabolic syndrome in markedly different ways during weight-loss maintenance, independent of energy content. The low-fat diet produced changes in energy expenditure and serum leptin42- 44 that would predict weight regain. In addition, this conventionally recommended diet had unfavorable effects on most of the metabolic syndrome components studied herein. In contrast, the very low-carbohydrate diet had the most beneficial effects on energy expenditure and several metabolic syndrome components, but this restrictive regimen may increase cortisol excretion and CRP.
If you consider yourself a scientifically-minded, follow-the-research type, it's time to re-evaluate your (calories in = calories stored + calories used) hypothesis.
Starvation will always get more sympathy, and the dismissal of this is inappropriate.
We do have a different problem here in America, but it's not simply that poor people are fat because they're just eating too many calories.
I've offered physiological explanations for the observed phenomenon that people can be obese on low-calorie diets.
It's troubling that America's "poor fat" are misled by the universal and government-touted notion that low fat is healthy and that carbs are a necessary nutrient.
This guy has caclulated cost per calorie for a variety of foods, with pretty pictures: http://www.mymoneyblog.com/what-does-200-calories-cost-the-e...
I've done calculations for some of my favorite foods, and found that no-sugar peanut butter, olive oil, mayo w/o canola or soy, no-nitrate bacon ends, roasted sunflower seeds, canned coconut cream, grass-fed butter, almond flour, and sour cream are all nutritious foods that are less than $.50 per 200 calories. These foods are satisfying, non-fattening, and make veggies taste great. But the poor aren't going to buy them because they've been told by the government to have 11 servings of carbs and to minimize fat intake. It's a problem that could be addressed.
Nutrition research is a mess and yes there does seem to be connections between types of food, insulin spikes and how likely calories will be stored as fat - but to gain weight you still need a calorie surplus.
I'd suspect the 'poor fat' is because of consuming a large amount of calories from unhealthy food combined with nearly zero exercise.
My point is that metabolism is quite adaptable, as it has had to be over thousands of years, and if blood sugar levels are not steady (i.e. bad food and/or skipped meals), it is able to minimize energy use to ENSURE there's a calorie surplus, so that some can be stored away.
You seem invested in maintaining your right to judge poor people's choices.
Nutrition is complex and from what I've read (and what you linked) there is large variation among types of calories, but I haven't read anything suggesting this is more important than the number of calories themselves. My impression is that it does have an impact, but the volume of calories consumed is the determining factor.
The other surprising thing is that debit cards are new-ish here; credit cards are prevalent. Couple the accompanying fees (?) with pricing structures that are less declarative (food advertised sans tax; tipping expected), and it's more difficult to budget. Further, having/using credit means it's always tempting to dip further into it. In comparison, we've had EFTPOS (debit) for decades, sales tax is included in the advertised price, and there isn't a tipping culture.
NZ has its own problems with growing inequality which need addressing, and this is anecdata at best, but I can see why avoiding temptation and sticking to a good budget might be more troublesome.
Whole foods is a REALLY bad example of the average cost of food in the US--it's well known for being expensive and catering to the organic/locally grown/whatever crowd. You're not going to get an accurate idea of US food prices shopping there.
I'm also staying in an area (Downtown in an nice city) where food would be more expensive anyway, which may be influencing my perception. So, again -- it's just an anecdote, but the area I'm in back home is generally regarded as an expensive one too.
Thus the nickname "Whole Paycheck". :)
Credit cards vs. debit cards typically have no difference in fees for the end consumer; the one notable exception in suburban NY being gas stations.
Thanks for clearing that up; I'd wondered if that was the case.
> Tipping is only expected at a sit-down restaurant
It's interesting; that's what I was led to believe. However, even takeaway/fast food places have tip jars at the front, and I feel pretty rude not biffing a dollar or so in. Which is probably a perception thing; I'm in a position that I can do so freely, and I'm more than willing to accept that those who aren't may be less obliged.
Of course, it requires the discipline not to spend more than you can pay back at the end of the month which some people seem to have difficulty with.
Also, I'd like to see the breakdown of these families' budgets. Where is their money going? If they're like most Americans, they're likely pissing money away needlessly.
The cynic in me is showing again.
I'd be happy to be wrong on the second part.
That and the fact that having children makes them poor by robbing them of the time to improve themselves and earn a higher salary.
It's the conclusion that you draw from this that matters. Is poor decision making and low impulse control also just a consequence of poverty, of being born in an environment that does not nurture these skills? Or does the buck stop there and do these poor people only have themselves to blame?
The same applies to addiction, whether to a particular substance or obesity-related. It was only when I spent some time in Texas that I realized how much harder it is to eat well and exercise compared to my life in Amsterdam!
Or religion. Having experienced both a very religious life, and a very 'secular' life, the one thing it taught me is how little, in the end, my behavior and beliefs were shaped by my 'individual' thoughts and decisions. Very humbling.
I tend to be on the no-blame side on these issues, as I strongly believe we're much less 'individuals' than we think, and much more a product of our upbringing and our path in life, which is to a large degree out of our hand. The ability to make choices is, in itself, largely not a choice.
I hold that position because I've seen and experienced how fragile and context-dependent people are, and because there are volumes of research that support this.
I also believe it is, regardless of the facts, a more optimistic, constructive, and humble approach to life. It reminds me am not the product of (just) my own willpower and craftiness; I am the product of nurturing parents, a good education, a relatively stable upbringing, and inspiring, like-minded friends and acquaintances.
Doing these things would reduce poverty, crime, and quite importantly our environmental impact.
In a wealthy society it ought to be.
Raising children is a pretty basic part of the human experience. It's easy to say "just don't have kids!", but rather harder to live that life if you're someone who wants a family.
I have not heard anyone mention yet that federal aid programs do incentivize having kids, lots of kids. Any compassionate ideas for fixing that?
I know a couple who has had 3 kids by age 19 and both parents have dropped out of high school to support them. What's their endgame? They basically are going to live off the state for their rest of their lives and will always struggle with money and food. If they would have continued with their education and waited 5-10 years, their situation could have been drastically different...
I disagree. I see people suggesting that on a regular basis.
I absolutely agree that it's much better to wait and plan more, and we need to encourage people to do that as much as possible. We still need to collectively realise that our society will always have poor people. That being the case, my opinion is that denying the poor the moral right to reproduce is unfair.
Who's to say that these people were in their present state since the choice to follow through with a pregnancy? The one kid looks like 6-8 y.o. That's pre-crash. A lot changes in 7 years. You can have bankruptcy discharged in 7 years.
I think that more food education, especially at a young age, could play a big part in addressing this problem and I wish that the article expanded more on this. I don't know if schools currently have any curriculum revolving around cooking, nutrition and reducing food waste but it could go a long way to prepare these children for rising food prices and the abundance of cheap, low-quality food products.
Edit: grammar
There are lots of people in the US in terrible situations, and we should try to help them, but that does not give reporters a license to make up facts. "Food insecurity" does not mean that people are going hungry. It means people who are "at risk of" going hungry, a much broader group. From the Texas Food Bank Network (http://tfbn.org/food-insecurity/):
"What does “food insecure” NOT mean?
Food insecurity is not “the government’s definition of hunger.” It is a broader term that captures outright hunger and the coping mechanisms that households use to avoid hunger.
Food insecurity is a household situation, not an individual situation. While food insecurity affects everyone in a household, it may affect them differently. Therefore it is not correct to state that specific individuals in a food insecure household (such as children) definitely experience outright hunger or specific coping mechanisms. Rather than describing these individuals as being “food insecure”, they should be referred to as “living in a food insecure home.”
Food insecurity is a year-long measure. Therefore, it is not correct to assert that every food insecure household is experiencing food insecurity “right now,” will experience hunger “tonight” or “does not know where their next meal is coming from.” Research shows that food insecurity tends to be episodic and often cyclical.
Food insecurity does not mean that a household lacks access to grocery stores, lives in a “food desert,” or does not have time to shop/cook. It only refers to lack of food access based on financial and other material resources."
A much better, but less pageview-generating, term for the problem a large number of Americans face is "malnutrition". If you are malnourished, you may not be going hungry (and may actually be overweight), but still don't get the nutrients you need to be healthy.
When I made my own cost-per-calorie calculations, I found that the much maligned non-synthetic FATS are a wonderfully cheap source of calories. They're nutritious, satisfying, and make veggies taste great.
There's a lot of bias against fat, and most Americans believe that eating fat makes you fat, but what does the evidence say? Look to the research, and you'll see that the opposite is true, provided you're staying away from vegetable oils and trans-fats.
Here's a sample from my calculations, for comparison with the link above (where foods were chosen to make the point that low-cost foods are bad for you). I live where food is pretty cheap. The most economical picks are very unpopular, I suppose because of the popular non-evidence-based, government-touted slander of eating a high-fat diet. Yes, it's bad for rodents. I'll give you that. But when you look at humans who are eating high-fat AND low carb, the research looks pretty awesome. And we could use more of it.
All prices are per 200 calories. (Grass fed items and etc. included to show the level of health and principle that can be achieved while keeping it cheap):
Trader Joe's PEANUT BUTTER (non-hydrogenated, no sugar added) $.10
OLIVE OIL $.14
Roasted SUNFLOWER SEEDS, $.14,
MAYO (fancy, safflower oil with no canola or soy) $.22
DRY LENTILS $.24
BACON ENDS $.26
ALMOND MEAL $.38
CANNED COCONUT CREAM $.32
Grass fed BUTTER $.36
CREAM $.38
REFRIED BEANS(canned)$.40
SOUR CREAM $.44
SWEET POTATO $.50
WHOLE CHICKEN $.56
COTTAGE CHEESE $.60
EGGS (local) $.70
YOGURT (plain,full fat)$.88
GROUND BEEF grass fed $1.38
Apples $1.40
GREEN BEANS (frozen) $2.00
Chicken Breasts ($5/lb)$2.00
http://www.investopedia.com/financial-edge/1009/50-years-of-...
We spend less on food than any other nation.
http://www.economist.com/blogs/graphicdetail/2013/03/daily-c...
It's debatable that food deserts are a thing.
http://www.nytimes.com/2012/04/18/health/research/pairing-of...
The questionable correlation in the original article is:
Good food is simply not available in low income neighborhoods >people are forced to make make cheaper choices >they become obese and malnourished.
The times article cites studies that call that into question, citing apparent actual availability in those areas and focusing more on people just making poor choices.
I'm no expert, but sheer economics does not seem to be primary influencer causing current outcomes.
1. Govt 1: Nanny state. Will support you if you get poor, but you agree to controls on your life.
2. Govt 2: Do whatever. Don't come crying if you crash and burn.
Indeed, poverty, hunger and food insecurity are awful, but why is it more attractive for amelioration of these conditions to come from the Federal government, than from non-governmental actors?
On a related note: One of the things I somewhat like about taxes for welfare rather than "rely on the largess of charitable billionaires/private entities" argument is that it helps ensure expenses from charitable acts wouldn't be a drain on a business competing. Thus 'asshole' private entities wouldn't have a concrete market advantage over 'nice' private entities.
I can't go 3 days without that sweet sweet soybean oil, or I will literally starve to death.
I'd actually draw the supply and demand curve and what would happen to the various suppliers and buyers if the subsidies were removed, but I'm afraid I would get labeled a dirty Randian and branded a heretic.
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2495396/pdf/post...