Reverse Aging: Easier Than You Think
alternet.org
alternet.org
It's very clear that our beliefs about ourselves do influence our bodies. But the mechanisms are obscure, and most of the experiments that could shed some light on the topic are not feasible from an ethical standpoint[1] and most of the explanations are waiting on a better definition of consciousness.
1. Could you get a an ethics board to approve an experiment in which you told a random group of people that they had an incurable and fatal form of cancer that would kill them in a year, just so that you could observe how many of them died of the fiction?
I've believed that the key to a happy life was always having things to look forward to. The more time you spend dwelling on the past, the less you are really living, and the the less happy you'll be. And the less healthy, too.
The idea that such mental states might have a direct effect on physiology is amazing, though.
[0]: http://www.amazon.com/Rapt-Attention-Focused-Winifred-Gallag...