I've been helping my family and friends with this recipe, and it's changing lives. Literally. My father, who I taught how to eat vegetarian, has stopped needing insulin! (After heading steadily down the standard American road...sad...)

If you add this smoothie to your daily life, and change nothing else, you will feel better. A lot better. You can still eat bacon and eggs for breakfast (I don't recommend that, but you can), and you can still eat a pulled pork sandwich for dinner (also, don't recommend), but if you have this smoothie around the middle of the day, you will feel better and experience benefits. More or less immediately from day one.

You are quite literally what you eat. How could it possibly be otherwise?

EDIT: easily worth any down votes I may receive here. Computer enthusiasts and professionals, for the most part, in my observation, have a huge blind spot for their health. Huge. So down vote away, my friends. As long as you are also involved in your health!