Did you notice any drop in energy, fatigue, etc?
Did you feel full?
Thanks!
Did you notice any drop in energy, fatigue, etc?
Did you feel full?
Thanks!
I tried two of the popular DIY Soylents (for a month each). I didn't feel stuffed like after a big meal, I just didn't feel hungry anymore. I often didn't finish the day's worth. Despite getting less calories, I felt great and made some great progress at the gym. It made me very excited to try the real thing.
So why did I stop? A few reasons. Eating with friends is a lot more about the social interactions than the food. I actually noticed friends drifting away because I didn't go out to eat. The DIY Soylent also didn't taste very good. I had to chug it down. And I missed chewing. That sounds strange but I actually had cravings just to chew on something. Gum helped a little but it wasn't the same.