Brain Freeze: The Science of Procrastination (And How to Fight Back)

thenextweb.com

17 pointsfraqed4 comments

This is one of the better articles I've read regarding procrastination. It echoes a point that really hit home for me when reading recently[1] -- you don't have to FEEL like doing something to actually do it. This is something I was guilty of.

I would wait until I was in the "zone" before starting work on a personal project or tackling a big task at work. Now, I can recognize when I'm doing that and subsequently avoid it.

[1] The Antidote - Happiness for People Who Can't Stand Positive Thinking (I recommend this book heartily)

Thanks! (I'm representing the author of the piece) - there's most certainly a lot more depth to how the brain tackles all this chemical activity, but we thought a simplified explanation would be the most useful for people to try and solve the problem.

Right with ya brother.

Wonderful article, really helped me see my own behavior in a different light. Hopefully good changes will ensue.

Glad you liked it! Wishing you the best with trying to implement the small changes :) (representing author of the piece!)

Reply on news.ycombinator.com