I suppose I do use wine, salt, and other seasonings when I cook. By "meat" I mean meat, poultry, and fish.
I don't worry about no-calorie drinks. I drink mostly tea. Sometimes diet soda. It doesn't seem to make any difference.
Also, no organ meat?
And bone marrow. Om nom nom nom nom.
You need to visit more Chinese food markets.
Everything else is fine. I use onions and garlic more than anything else. Broccoli or asparagus when I feel like having a side dish. Green chili whenever I can. But I eat far more meat than vegetables.
I've been experimenting a little with organ meat. To be honest, except for liver, it's generally not that appetizing to me. So I don't eat it.
I cook with heavy cream sometimes. But I cut that out a couple of months ago. Doesn't seem to have changed anything.