> middle-aged men who consumed high-fat milk, butter and cream were significantly less likely to become obese over a period of 12 years compared to men who never or rarely ate high-fat dairy.
What I would like to know is if those not eating high-fat dairy compensate with high-carbs dairy.
The way this article is written led me to think that eating fat would help people avoid obesity which is a very different story than "you should choose high-fat dairy instead of high-carbs dairy"
Anyhow, I'm glad fat is making a come back. There's this weird , untold thinking that eating fat automatically translates to storing fat which is nonsense.