The treatment is working: 4 days without smoking. It feels great.
(Although you can achieve similar results by taking a bike ride for example)
To those who have quit smoking well done and keep it up.
I have to admit I miss it... It's definitely a social lubricant. It helps when working too, to take a break for a smoke. It's also nice to have a cig after a good meal.
So, I guess I'm glad that I quit but I can certainly relate. And there's nothing I hate more than the whiney people that complain to smokers that they're ruining the earth. Sometimes people are far too quick to judge a person based on whether or not they have a smoking habit.
No - never did
No - I stopped
Could never understand why smart people choose to take it up.