yeah, I'm progressing toward vaping full time -- but it's the habit. I could set my watch to it. haha

When I quit last year (no vaping), the first thing I noticed was how incredibly salty restaurant food was. After years of working with essential oils (for soap making and such), my nose leaves much to be desired.

If you do try vaping, try an iTaste variable voltage battery with a dual-coil pro-tank. Also get an e-liquid that's 50/50 between vegetable glycerine (good vapor -- 'clouds') and propylene glycol (throat hit).

This is what I'm using now, and as a result I've lowered my 'analog' intake by half.