One thing you can do at home is the cooking (including buying the food and the washing up). It is not hard to do if it is something you always do.

Serve up a great meal prepared from actual ingredients and enjoy eating it - plus the conversation that goes with it. If you can do this then you are likely to succeed at home.

If you can make cooking something you enjoy then that becomes an 'inline hobby', i.e. something to care about, enjoy and look forward to doing. It does not need extra time. You can feel good about yourself for doing it if what you serve is well appreciated. But you have to do it as soon as you get in, put your feet up, watch teevee, allow an hour to pass and it all goes wrong.