The point being (as Tom says in his story), if you feel alone - talk to someone. It's ok not to feel ok.
The point being (as Tom says in his story), if you feel alone - talk to someone. It's ok not to feel ok.
I don't know exactly who to call elsewhere, but as chad_oliver says the helplines are there. http://www.mentalhealthamerica.net/ lets you search for a local support group in the USA.
It's always going to be difficult to pick up the phone the first time, but it is worth it.
http://suicideprevention.wikia.com/wiki/International_Suicid...
In my experience I've always become better friends with someone who has shared with me or who I have shared something personal with. Through showing vulnerability, which takes courage, we build strength.
I've also been surprised at how accepting people are when you confide in them. People are much more sympathetic then we think.
I'm not usually a fan of Ted talks but theres a good one on this subject, you might want to show him http://www.youtube.com/watch?v=iCvmsMzlF7o
That being said here is the national suicide prevention hotline 1-800-273-8255 just incase its an emergency. I know people who have called before it's not a big deal they don't send out police to your house or anything like that, if anything you may have to wait on hold for a while, but the people who work there are saints
Large cities often have some kind of resources where you can see a social worker (who can refer you) or psychologist. The trick, of course, is getting over the initial reticence. Or look for things like depression hotlines - these are sometimes separate to suicide ones.
Your value as a person doesn't have to be defined by your employment. If you open your mind you can find your value as a listener, a thinker, a gardener... whatever.
I could use a friend as well - hit me up @gmail.
Sometimes all you need is someone to bounce ideas off of to figure out how you want to move forward. I'd be more than happy to be that person for you.
hnsakes 'at' gmail.com
That said, internalizing that message is tremendously difficult. I struggle with it myself.
So don't sweat it too much.
But I advise making some friends and making yourself employable because both of those things pass the time pretty well.
I find it easy to understand someone who might not know anyone to talk to.
Using a web search engine to find a support service or using Reddit is very different to talking to someone who knows you.
Joining an active development community for some opensource project that has primarily online interaction is not as psychologically beneficial, but might be sufficient depending on level of depression/isolation and how it affects you.
Some of the danger for people is the thought of attracting attention from authorities that could make it all worse. The two suggestions above shouldn't have that effect.