What keyboard do you use?
Must be qwerty
Must be qwerty
I used to have mild carpal tunnel (completely my fault; used to read a lot of articles on the cell phone while lying down in bed!), and the keys really helped me get rid of it.
As important as the keyboard is the software to re-map keys : I use Autohotkey and make some mappings that minimize removing my hands from the "home" position (index fingers on f and j).
Disabling CapsLock and instead defining several combinations involving CapsLock is the key tip I can contribute. For example, CapsLock + {hjkl} map to arrow keys, just like in vim.
In addition, several other combinations, such as WindowsKey + s to open several mintty terminals, all placed on the "correct" place on the screen helps startup + getting to work pleasurable.
One features I have recently discovered is that I can set it on my lap and still touch type at speed.
I love my HHKB; would buy again!
Honestly I find the whole mechanical keyboard revival a major fad. I have a buckling-spring Model M (Unicomp) and find it more of a novelty item than something to actually use day-to-day.