I definitely mean that unsaturated fats are to be avoided. Saturated fats are quite safe, however large single sitting intakes are a bad idea because of increased endotoxin absorption. Monounsaturated fats are probably fine, but other unsaturated fats accumulate in tissues over time and cause disease. DHA is implicated in alzheimers. PUFAs, including omega-3, are tied to cancer and metabolic disorders. Even the so-called essential fatty acids are understood to interfere with the endocrine system over time.

Coconut oil and dairy fat are safe. Other fats should really be minimized. To the extent that any fatty acids are "essential" you'll easily get them incidentally from foods. All vegetable oils are bad for you and fish oils are bad for you.