I thought this was a recipe until I got to the yoghurt, but I suppose it could work somehow...
1/4 onion +
1 can of kidney beans +
1/2 tomato +
1/2 lime +
Salt, Pepper, Paprica for taste +
3 cups of cooked rice on the side or mixed in.
Thats one recipe.
The rest of the items can be their own recipe, or eaten separately =)