"How to quit XXX" can mean many things.
* Smoking: How to stop a nicotine additiction
* Alcohol: How to stop an alcohol additiction
* Vi: How to end the program once you have started it out of curiosity. (Hint: Kill process from another console and never look back)
* Facebook: How to find the hidden options to erase your account and data.
The pretense of the article is a bit idiotic, but I am not sure it is to be taken at face (haha) value.