Yes, but there are way more cars on the left side. That is the difference. Occupancy (density) determines speed when flow rate is fixed, and that graphic is actually a perfect illustration of this. You can't make the cars on the left travel at 80mph because it would not allow for a safe following distance.
One thing that is the same on both sides is that if you're the nth car back from the merge, it's going to take 2n seconds for you to get to the merge. Yes, the important thing is how many miles you can cover in that time, but this way of thinking places an upper limit on how many miles that can be, based on the occupancy of the road.
Also, pretty sure the advice at the end was tongue-in-cheek ;)