No dietary changes. I weight myself every day at the same hour after the workout, so fluctuations should be minimized.

My muscles have got used to the workout by now, but the first week was hard.

I am going to try 2 sets every day from tomorrow on, back to back. Due to the way the exercises are ordered, by the time I'm done with the first set, whatever is needed to start the second is ready to go.

I'll check my blog updated with the results, wish me luck :)