How to Use Structure to Become a More Effective Entrepreneur
scalablestartup.berkeley.edu
scalablestartup.berkeley.edu
It's so easy to get bogged down in day-to-day tasks and not focus on moving your product / business forward. Often, all it takes is 30-60 minutes of focus a day to really make some progress.
Like most things, sometimes I get the bear and sometimes the bear gets me. I do a pretty good job of it, but it's stunning the difference that first half hour makes when I get it right (or wrong).
http://www.amazon.com/Eat-That-Frog-Great-Procrastinating/dp...
Most founders have will in spades, but have never had their skills tested in such in incredibly broad way.
For some structure may be the key to success, for others it's a different demon. Find it, kill it, or build a wall around it.
Probably my favorite line in the movie. I wrote an article about habits and willpower a while back based around that line, actually: http://collegeinfogeek.com/hack-your-willpower-by-building-u...
http://sebastianmarshall.com/on-willpower-and-why-its-not-en...
Sounds about right.
Research shows [1] that you can gain significant benefits from a fairly low volume of light-to-moderate exercise.
I personally workout A LOT more than 15 minutes a day, but the point of this post is to create a series of habits that is realistically achievable by the vast majority of founders.
[1]http://www.amazon.com/First-20-Minutes-Surprising-Exercise/d...