Basically, you can't avoid being surveilled without radically altering your lifestyle. If you did, then it'd be something like:

0. Don't use a cell phone.

1. Don't use Google.

2. Don't use Skype or any other VOIP or telephone service.

3. Don't use social networks.

4. Don't use electronic money, including the bank account you are presently being paid in to.

5. Don't use individually booked international flights or ships.

6. Don't use email.

7. Don't communicate regularly with the same set of people. If you must communicate, do it either using steganography or in brief and without revealing any identifying information (spelling, voice, writing style, etc.)