Ultimate Cheat Sheet By James Altucher Is Bad Advice
awarelabs.com
awarelabs.com
For a startup, yes, a Delaware C Corp is typical. For a small business, thats probably an LLC. Vesting is typically 4 years with a 1 year cliff in the startup world so again, thats not incorrect per say (I didn't see the quoting of the 1 year cliff).
In any event, everything realistically is a big fat "it depends" depending on the business. I'd say that James' advice pertains primarily to startups even though his 100 point list is still not perfect