veering offtopic, but how the hell do you remember a conversation you have with a guy two years ago on a website? Can you give me some tips on getting my mind to that steel-trap state?
And salad. I don't have a link for it but I think salad is huge.
There are tons of other things to do but I don't generally do them. I eat about 4000kcal a day, often go out drinking with my friends, don't sleep enough, and I'm often a workaholic. But I exercise and I eat vegetables.